Create a healthier workplace with Health Coaching.
Health Coaching builds the foundation for true success through sustainable behaviour change and lasting positive habits that support wellbeing.
What is Workplace Health Coaching?
Workplace Health Coaching is a tailored approach to employee wellbeing. It involves providing individuals and teams with the tools, support and guidance they need to make sustainable changes to their health and habits. Group coaching sessions can focus on areas such as stress management, nutrition, movement, work-life balance and overall mental and physical wellbeing. The goal is to enhance productivity, reduce the risk of burnout and build a culture of wellness that contributes to long-term success for both individuals and the organisation.
What does Workplace Health Coaching look like?
Targeted Group Programmes
Programmes targeted to specific groups like managers or senior leaders tend to be more effective as the content is tailored to their needs.
Relevant Focus Areas
Programmes can focus on general wellbeing or specific topics like managing pressure, building resilience or navigating change.
Company Benefits
Participants gain self-awareness, accountability and lasting skills, while organisations build a caring, preventative wellbeing culture.
My Coaching Qualifications
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Level 5 Health Coaching Diploma
Approved by the International Health Coach Association (UKIHCA).
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ICF Level 2 Coach Training
Accredited by the International Coaching Association (ICF).
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Health Coaching Certificate
Accredited by the Personalised Care Institute (PCI) for NHS practitioners.